Health and Fitness @ 54th and Monon Shops!

 Laura Minor, owner of So.Be.Fit., earned her Master’s Degree in Exercise Physiology from Indiana University, and also holds the Gold Standard American College of Sports Medicine (ACSM) Personal Training Certification. Read Laura’s interview with ACSM. Much to the public’s surprise, there is no official “law” determining who can call themselves a Personal Trainer. It could be ANYONE! Yes, anyone….SCARY!!!

She initially planned to practice in a hospital/clinical environment. However, after her experience with the general population, ranging from a demographic of adolescents to the elderly of both sexes, she realized her inspiration was right in front of her!

Laura saw a gap in the fitness community, and that was her inspiration for opening So.Be.Fit. What is missing? The CARE factor. Someone that is educated, motivated, and truly cares that you get the very most out of your efforts (and financial investment)!